Current Groups

Group counseling provides a great opportunity to discuss common concerns with other students, with an aim toward personal growth and change. All groups are facilitated by a licensed PCC clinician. Under the guidance of the facilitating therapist(s), group members support one another, explore personal concerns, share feedback, and challenge one another to develop healthier interpersonal and coping skills.

Groups for Spring 2026 will begin in Mid-Late February. Groups will meet for approximately eight weeks and are usually closed to new members after the second meeting. Committed attendance is encouraged to promote group cohesion. 

To join a group or to learn more, contact the PCC at 845-257-2920 to set up a meeting.

 

Text reads: The Psychological Counseling Center Presents: C3, Cope, Connect, Create; Group therapy using art to strengthen sense of self & community; Facilitated by Sarah Burrows, LMHC. If interested, please call the PCC at 845-257-2920. Enhance mental well-being, increase emotional flexibility, manage anxiety, increase social connections, improve academic performance. Images of paint splotches.

 

C3 (Cope, Connect, Create) Wednesdays 2:00 p.m. – 3:30 p.m., facilitated by Sarah Burrows, LMHC  

An opportunity
To take a deeper dive
Into self-expression
And your personal journey
Into self-discovery.

Take time out
Come roll your sleeves up
And explore your creative self
Through visual multi-media
And the internal dynamics that arise.

No prior art experience necessary - just an open mind!

 

 

Image of a scale balancing a heart and a brain. Text reads: The Psychological Counseling Center presents “Wise Mind” - a Dialectical Behavior Therapy (DBT) informed, skill-based group designed to help you feel more in control of your emotions. Facilitated by Atalia Lyte, LMHC. Wednesdays from 2:30 p.m.– 4:00 p.m., starting in February. If interested, please call the PCC at 845-257-2920.

 

Wise Mind Wednesdays 2:30 p.m. – 4:00 p.m., facilitated by Atalia Lyte, LCSW

Do your emotions often feel intense, overwhelming, and out of control? Almost like a big wave that knocks you down? Wise Mind is a Dialectical Behavior Therapy (DBT) informed, skill-based group designed to help you feel more in control and prepared when that wave of emotion hits. Together we will learn ways to handle difficult interpersonal situations, regulate our emotions, and feel more hopeful, mindful, and relaxed.